FNL XL FEST | END OF SUMMER KNEES UP

We are back at Battersea Park for the final FNL XL of 2024!

We have 2x run groups on the night. The pwopa' naughty Club Room Group playing nothing but dusty bangersat 6:00min KMs, and in the Cheese Room we'll be playing the best of singalong stompers bopping around at 7:00min+ KMs through our SoundSystem.

Friday Night Lights, London's own community fitness fiesta, is not just an event; it's a party for your body, mind, and soul! Friday Night Lights are bringing the best of both fitness and social worlds into one space and hosting our very own mini-festival in the heart of South West London.

A night revolving around running and raving with a big a line up of live DJs, LG (Life's Good), PerfectTed Energy corner, Cano Water, CleanCo Bar, Stubble&Co Bag Drop + Fun&Games, FNL x FourPure Bar, and All in a Box food; all the traditionl social scene backed up with a 'wellness multi-activity line up' which will be happening throughout the evening.

What's activities are included with my ticket?

1. 5k, 7.5k, & 10k Friday Night Lights runs
2. Yoga & Pilates Classes
3. Strength & Conditioning 1-2-1's
4. Drop in Physio clinic
5. Massage Teams
6. DJ AfterParty

🌃 Event Highlights 🌃

🏃 Spectacular Night Run | 5k, 7.5k, & 10km: Experience the park's vibrant energy like never before as we run the park with the Vibe Merchants' SoundSystem for an epic 5, 7.5k, and 10km run led by 2x pace groups: 

• Club Room 6min(+) per KM pace
• Cheese Room 7min(+) per KM pace

🎵 Mobile SoundSystem | Strapped to the backs of the FNL Team, our SoundSystem will have you stepping it to our Fright Night Light favourites as we work our way around Battersea Park. Let the music push you forward, and propel each stride as you conquer your kilometres. A perfect blend of rhythm and running.

🏋Strength & Conditioning Corner | Loud music. Huge energy. High intensity. S&C 1-2-1 coaching!

🧘‍♀️Yoga, Pilates, & Flexibilty | Yoga meets rave in our Yoga Rave Retreat! Flow through sun salutations to the beat of live DJ mixes. Good vibes – immerse yourself in a yoga session that feels more like a dance party.

💆LG Massage Team | A fleet of massueses brought in to deliver non-stop 10 minute sports massages with the XG BOOM speaker for music!

👨‍⚕Drop In Physio Clinic |  Phsyio's onsite to keep you in ship-shape offering a free drop-in physiotheraphy clinic on the night. Any naughty niggles? Grab a walk in appointment and get yourself looked at by the team.

🥤PerfectTed | Grab yourself a can of matcha ENERGY! We're not huge on drinking but our events are LOUD so arrive early, grab the unmissable green cans of PerfectTed and soak up the pre-run electric atmosphere!

🥫💧Cano Water | The Cano Star will be back serving chilled water pre and post run!

🍹CleanCo | Don't drink alcohol? We've only brought back the best 0% spirits and cocktails made in front of you by none-other than CleanCo!

🍺FNL Bar | Fully licensed FourPure x FNL bar serving drinks from 6pm onwards!

🍴All in a Box | Onsite food vendors cooking up fresh food onsite offering Carb Load and Protein Punch meals all night!

🪩Afterparty Until 11:30pm | In the Main Arena tent, with a fully licensed bar, our Live DJ's, and our Festival Pro SoundSystem. Not fancy a knees up? Outside we've got our mellow 'AREA 2' space; soak in the sun, enjoy a bite to eat, and live it up in our chilled outside area.

🎛 DJ Farhannah | DJ Farhannah (Glastonbury plus more) will be bringing the after party vibes with the addition of special guests!

🎊 Post-Run Pints: The fun doesn't end at the finish line! Transition seamlessly from activities into the after party social scene t and join your fellow runners to celebrate a PB or drown you sorrows. Don't wanna drink? Grab a 0%. We support that - no pressure at FNL to drink if you don't want to. We got you.

🎒Stubble&Co Bag Drop: Stubble&Co will be returning to keep watch on your bags whilst you enjoy the many activations at FNL.

🚽'Facilities': Loos, changing rooms, showers available. Please do you 1's and 2's before you come as the queues for the toilets can get quite long!