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Fri, 20 Sept


GYM NATION, London Bridge City


5.5K's Up & Down The River | 6:30min KM's to step to it |


Time & Location

20 Sept 2024, 19:00 – 21:00

GYM NATION, London Bridge City, 26 Druid St, London SE1, UK

About the event

Don't get it twisted. It's not a race. We're not a club. We're not training or coaching. We 're just running. For fun. Don't mistake that vibe. London's healthiest and only guilt free night out running an 5.5km up and down the South Bank with FNL's Crew+Runners...

Get ya sun cream, sunny's, and  sweat on as we head into Summer with the Vibe Merchants! The perfect Z2, Recovery, or 5k Tempo if you're to the new game. 200+ people all singing and all dancing! Lets go!

Get ready for an evening of running, music, and an unforgettable experience in the heart of London! Lace up your finest trainers and become part of the most electrifying running community with an extraordinary fusion of running, music, and celebration! Whether you're a seasoned runner, a music enthusiast, or simply seeking an alternative way to socialise, come along to experience the London summer cityscapes and sunsets in a truly unique way!

Save the date, mark your calendars, and we'll see you at the Vibe Merchants.

🌃 Event Highlights 🌃

👋 PerfectTed Energy Drink: Grab yourself a can of ENERGY! We're not huge on drinking but our events are LOUD. Arrive early, grab a can and soak up the pre-run electric atmosphere!

5️⃣.5️⃣km Route: 2-stepping up South Bank! 1 set pace at 6:30min KMs keeping the group close and the energy high!

🏃 Spectacular Night Run: Experience the city's vibrant energy like never before as you race through the streets under the sparkling night sky. Feel the energy as you join a community of runners on this run!

🎵 Mobile SoundSystem: Strapped to the backs of the FNL Team, our speaker systems will have you stepping it to Fright Night Light favouritesas we work our way around London. Let the music push you forward, and propel each stride as you conquer your kilometres. A perfect blend of rhythm and running.

🎊 Post Run Social: The fun doesn't end at the finish line! We've rented out our spaces so as soon as the run finishes, stick about with your fellow runners to celebrate a PB or drown you sorrows - we've got the space til' 9pm!  Grab a 0%. We support that - no pressure at FNL to drink if you don't want to. We got you.

🎒Bag Drop: You are able to leave your bag in the gym whilst we run. It is unsupervised and left at your own risk!

🚽'Facilities': Loos, changing rooms, showers available. Please do you 1's and 2's before you come as the queues for the toilets can get quite long!


19:00 | First Arrivals + Music ON!

19:25 | Event Briefing

19:30 | Run Starts!

20:15 | Back To Meet Spot + Social

21:00 | Event Finish!



    Sale ends: 20 Sept, 17:00

    +£0.30 service fee



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